(English version is below)
在过去的三年里，我一直沉迷于在多邻国上打卡学习德语。每天的坚持让我满怀成就感，看着连续打卡的天数一天天增加，我感觉自己在不断向前进步。然而，当我达到了1000多天的里程碑后，我突然感到一种深刻的空虚。那些满满的打卡记录虽然壮观，但我发现自己的德语水平并没有达到预期的高度。我的学习热情也因此逐渐熄灭。这种经历促使我深刻反思：我真的是以最合理的方式在使用我的时间吗？
这种反思激发了我开发一款日程管理应用的想法，该应用的核心理念是“聪明行动”。在设计这款应用时，我深入思考了如何更高效、更有意义地管理时间，避免陷入单纯为了“表现我在工作”而工作的怪圈。我在应用开发过程中确立了两个基本哲学：定义明确的目标和顺应个人的节奏进行工作。
首先，定义明确的目标至关重要。如果我在学习德语的过程中，一开始就设定了在一年内达到C1水平的具体目标，我的学习路径和体验无疑会大不相同。明确的目标不仅为我们的努力提供方向，更重要的是，在过程中不断给予反馈，帮助我们保持动力；即使失败了，也可以作为信息来调整我们下一次的目标设定。
其次，适应自己的工作节奏对于有效的时间管理至关重要。强烈的目标实现欲望可能会导致我们忽视如何最有效地使用时间的重要性。例如，我们可能试图利用工作间隙发送电子邮件，但没有考虑到频繁的任务切换可能会显著降低工作效率和质量。此外，尽管我们可能计划在周日花几个小时连续学习，但忽视了研究显示人的最佳注意力集中时间通常为25至30分钟。这意味着长时间学习可能需配以适当的休息间隔，以保持效率。
通过更好地理解这些原则，并接受我们自身工作和学习的限制，我们可以更科学地规划时间，避免在精神或体力不佳时强行完成任务。例如，如果我在评估自己的学习习惯时更为实际，避免过于乐观的时间估计（如“尽管还有300个单词，但我可以在10分钟内完成”），我将能够更真实地设定目标，减少在学习过程中的挫败感，并提高学习效果。
这些体验和反思不仅仅体现在我的学习生活中，也深刻影响了我开发的这款应用。通过这款应用，我希望能帮助用户“聪明地行动”，而不是盲目地忙碌。我们的时间非常宝贵，因为生命本身是有限的。如果我们能认识到自己每天只能工作和生活特定的小时数，我们就更有可能珍惜时间，思考如何在规定的时间内达到目标。
在我们忙碌的生活中，每一个选择都是在使用我们宝贵的时间。通过明确目标和顺应个人节奏，我们不仅能更有效地完成任务，还能在生活中创造出更多的空间来休息、陪伴家人和享受与朋友的时光。这正是“聪明行动”——不仅为了效率，更为了生活的质量。希望通过这款应用和我的分享，能激励更多人以更智慧的方式使用他们的时间。
Over the past three years, I've been deeply engrossed in logging daily German lessons on Duolingo. The daily consistency filled me with a sense of achievement, and watching the days of consecutive check-ins accumulate made me feel like I was continuously progressing. However, after surpassing the milestone of over 1000 days, I suddenly felt a profound emptiness. Those packed logs, although impressive, revealed that my German proficiency had not reached the expected level. This led to a gradual extinguishing of my passion for learning. This experience forced me to deeply reflect: Was I truly using my time in the most sensible way?
This reflection inspired the idea of developing a schedule management app centered around the concept of “smart action.” While designing this app, I delved into how to manage time more efficiently and meaningfully, avoiding the trap of working merely to “show that I am working.” During the app’s development, I established two fundamental philosophies: setting clear goals and working in harmony with one’s personal rhythms.
Firstly, setting clear goals is crucial. Had I defined a specific goal at the beginning of my German learning process, such as reaching the C1 level within a year, my learning path and experience would undoubtedly have been different. Clear goals not only provide direction for our efforts but are also essential for continuously offering feedback that helps maintain motivation; even in failure, they serve as data to adjust our future goal settings.
Secondly, adapting to one’s own work rhythm is critical for effective time management. Our intense desire to achieve goals can lead us to overlook the importance of how we use our time most effectively. For example, we might attempt to send emails during work breaks, without considering how frequent task switching can significantly reduce work efficiency and quality. Moreover, although we might plan to spend several hours studying on a Sunday, we overlook studies showing that optimal focus usually lasts only 25 to 30 minutes. This implies that prolonged study sessions should be interspersed with appropriate breaks to maintain efficiency.
By better understanding these principles and accepting our work and learning limitations, we can plan our time more scientifically, avoiding the need to force task completion when we are mentally or physically unwell. For instance, if I were more realistic in evaluating my learning habits, avoiding overly optimistic time estimates (like "even though I still have 300 words to learn, I can definitely finish in 10 minutes"), I would be able to set more truthful goals, reduce feelings of frustration during the learning process, and enhance my learning outcomes.
These experiences and reflections not only manifest in my learning life but also profoundly influence the development of this app. Through this app, I hope to help users act intelligently rather than busily. Our time is precious because life itself is finite. If we realize that we can only work and live for a certain number of hours each day, we are more likely to cherish our time and think about how to achieve goals within our allotted time.
In our hectic lives, every choice is a use of our precious time. By setting clear goals and adapting to personal rhythms, we can not only complete tasks more effectively but also create more space in our lives to rest, spend time with family, and enjoy moments with friends. This is the essence of "smart action" — not just for efficiency, but for the quality of life. I hope that this app and my sharing can inspire more people to use their time in wiser ways.